Fukuoka Food Guide
Fukuoka’s food scene captivates with hearty hot pots, creamy ramens, and street eats from yatai stalls. This guide highlights must-try local dishes, blending bold flavors and comforting textures perfect for food lovers exploring Kyushu.
Motsunabe (Beef Offal Hot Pot)
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Motsunabe (牛腸鍋/もつ鍋) reigns as Fukuoka’s winter essential, simmering tender beef intestines with cabbage, garlic chives, tofu, and bean sprouts in a rich miso-chili broth. Born from post-war resourcefulness, its creamy depth builds as fat renders, delivering intense umami. Finish with champon noodles or rice porridge for a soul-warming feast at yatai or specialty spots—ideal for chilly Hakata nights, pairing perfectly with shochu.
Hakata Ramen (Tonkotsu Ramen)
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Hakata Ramen (博多拉麵/豚骨拉麵), Fukuoka’s global icon, features thin straight noodles in ultra-creamy pork bone broth simmered for 12+ hours until milky and collagen-rich. Topped with chashu pork, green onions, pickled ginger, and optional spicy mustard greens, it’s slurped quickly at bustling stalls. Customize firmness and richness levels for your perfect bowl—this everyday staple fuels late-night crowds.
Mentai-ko (Spicy Cod Roe)
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Mentai-ko (明太子/めんたいこ), Fukuoka’s briny superstar, cures pollock roe in chili-cured salt for a spicy-salty umami burst. Eaten straight from the tube, over rice, in onigiri, or pasta, its addictive heat shines in local cuisine. Produced fresh daily since the 1970s, pair with sake or spread on toast—grab from markets like Yanagibashi for souvenirs.
Yakitori & Yakiniku
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Yakitori & Yakiniku (串燒/燒鳥・燒肉) thrive at Fukuoka’s glowing yatai stalls, where charcoal-grills skewers of chicken, beef, organs, and veggies with tare glaze or salt. Smoky, juicy bites emerge hot, fueling nightlife chats. From chicken thighs to beef tongue, these shareable morsels capture street food magic—head to Nakasu after dark for the vibe.
Hakata Udon
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Hakata Udon (博多烏冬) offers light dashi broth hugging thick, bouncy noodles topped with tempura, pork, or tempura. Softer than Sanuki style, locals slurp it daily for simple comfort. Found at Himawari Udon chains, its chewiness and subtle sweetness make it a quick, nourishing pick-me-up anytime.
Unagi Rice (Grilled Eel Rice)
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Unagi Rice (鰻魚飯/うなぎ飯) drapes kabayaki-glazed eel fillets over steaming rice, their sweet-savory soy char balancing fatty tenderness. Fukuoka’s version often steams in layers for even juiciness. A luxurious treat at izakayas, it satisfies with rich protein—try in summer for stamina.
Umegae Mochi
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Umegae Mochi (梅枝餅/梅ヶ枝餅), Dazaifu Tenmangu Shrine’s star, encases smooth red bean paste in crispy-edged, chewy wheat-mochi grilled fresh. Shaped like plum blossoms, its contrast delights pilgrims. Grab hot from Kadowaki for ~70 words of sweet tradition since the 1700s.
Hakata Gyoza & Fried Ramen

Hakata Gyoza & Fried Ramen (博多餃子 & 炒拉麵) are yatai heroes: crispy-bottomed pan-fried dumplings with garlicky pork filling, plus stir-fried ramen scraps. Meaty, charred gyoza stack high; fried ramen adds chewy crunch. Perfect for sharing while strolling—Ichiran-style spots nail the duo.
Mizutaki (Chicken Hot Pot)
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Mizutaki (水炊鍋/鶏水炊き) gently simmers free-range jidori chicken in clear kelp broth with tofu, veggies, and ponzu dip. Fukuoka’s clean, nourishing winter dish highlights subtle poultry sweetness. End with egg-dipped rice—restaurants like Yanagiya perfect this light contrast to heavier pots.